Please keep an eye on this page for news of events in and around Lincoln that may be of interest to you. 


Lincolnshire Parent Carer Forum are offering the opportunity to talk about anxiety.

Please click here for more information about the event on 24th April 2024 or see below,

A Virtual Autism Hub has just been launched in Lincolnshire.
Please click the link to access the details.

The following link is for some free online courses regarding nurturing emotional health and wellbeing from bump to 19+ years.

inourplace.co.uk/lincolnshire/

The following website hosts a wealth of information to help you at home:
Home - My Family Coach

Please see the screen shot below for details of some of the topics covered:

Lots of families struggle with their child's sleep.  The following link to 'The Working Together Team's' webpage has some very useful information.
https://www.wtt.org.uk/page/?title=Sleep&pid=22

The following charity also support with sleep difficulties:

The following booklet also contains lots of information and ideas for supporting your child with their sleep.

Healthy Minds Lincolnshire provide emotional wellbeing support for children and young people up to the age of 19.

If your child is finding it hard to cope with how they are feeling or what is happening in their life, Healthy Minds can provide early support.

All staff members have a nursing, social work, counsellor, teaching or mental health background.

Their website is full of useful strategies, including relaxation and breathing excerises (videos):

https://www.lpft.nhs.uk/young-people/lincolnshire/young-people/i-need-more-help/healthy-minds-lincolnshire

Colour breathing
Square breathing
Finger breathing
My happy place exercise
Progressive muscle relaxation exercise

There are also online workshops that can be accessed.

The Working Together Team also offer workshops and training videos on a range of topics, which can be a useful first port of call:
https://www.wtt.org.uk/page/?title=WTT+Workshops+for+Parents%2FCarers&pid=76

Please click on the following link to find out more about the courses and support available from the Lincolnshire Parent Carer forum (LPCF):

tnl_nov23nltoparents.pdf (lincspcf.org.uk)

LPCF's 'Week of SEND' is happening in January 2024. 

It details upcoming events hosted by LPCF:

Other courses available to book include:

*Promoting Positive Behaviour Workshop

*Juggling the Joys of Parenting

*Hypnotherapy with Nicole

 Here are some useful posters about managing anxiety.